DEFINE:
Some definitions to further understand....
Stress: pressure or tension exerted on an object or person
Depression: severe despondency and dejection accompanied by feelings of hopelessness and inadequacy.
Mental health: the psychological state of someone who is functioning at a satisfactory level of emotional and behavioural adjustment.
Relaxation: the state of being free from tension and anxiety.
Well being: a contented state of being happy and healthy and prosperous
Positive: a good, affirmative, or constructive quality or attribute
Comfort: A state of physical ease and freedom from pain or constraint
Home: The place where one lives permanently, esp. as a member of a family or household
Safe: Protected from or not exposed to danger or risk; not likely to be harmed or lost
Happy: Having a sense of confidence in or satisfaction with a person, arrangement, or
situation
Laugh: To express certain emotions, especially mirth or delight, by a series of
spontaneous, usually unarticulated sounds often accompanied by corresponding
facial and bodily movements.
Cry: To sob or shed tears because of grief, sorrow, or pain; weep.
Stress: pressure or tension exerted on an object or person
Depression: severe despondency and dejection accompanied by feelings of hopelessness and inadequacy.
Mental health: the psychological state of someone who is functioning at a satisfactory level of emotional and behavioural adjustment.
Relaxation: the state of being free from tension and anxiety.
Well being: a contented state of being happy and healthy and prosperous
Positive: a good, affirmative, or constructive quality or attribute
Comfort: A state of physical ease and freedom from pain or constraint
Home: The place where one lives permanently, esp. as a member of a family or household
Safe: Protected from or not exposed to danger or risk; not likely to be harmed or lost
Happy: Having a sense of confidence in or satisfaction with a person, arrangement, or
situation
Laugh: To express certain emotions, especially mirth or delight, by a series of
spontaneous, usually unarticulated sounds often accompanied by corresponding
facial and bodily movements.
Cry: To sob or shed tears because of grief, sorrow, or pain; weep.